"Thoughts have the peculiar quality of becoming their physical equivalents," said Napoleon Hill, author of Think and Grow Rich.
the Law of Attraction -- what you think about the most, with the highest degree of emotional intensity, is what you attract into your life. The Law of Attraction works like this: Your thoughts and beliefs lead to emotions, and these emotions drive your behavior. Ultimately, these thoughts and emotions cause their physical equivalents to manifest in your life and your body. This happens because your consciousness programs your autonomic nervous system to carry out your beliefs on a physical level.
If you think about leading an active, healthy life, then this is what's most likely to become a reality for you. Drawing on this knowledge is one of the most profound and effective ways to change your life for the better.
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